mardi 7 janvier 2014

Liquid Diet Recipes, Easy To Prepare, NO Cook Recipes

By Susan Field


What type of liquid diet plan is effective for weight-loss? That's exactly what I asked last February after failing to lose weight at the gym and on a diet. I wanted to know how I could use a replacement meal plan and not feel hungry all day. I could no longer bear cooking every one of my meals from fresh ingredients 3 times a day and that was simply impossible on work days. So I decided that a whole food meal replacement plan was the answer instead of the trusty sandwich and boxed foods I usually ate Monday to Friday which had failed me so badly.

I never felt like I was over eating during the daytime and generally stayed within my calorie allowance for each day. The real problem for me was feeling hungry an hour or so after having lunch. Snacking in the afternoon and on my way home from work during the week became the norm. These food cravings between meals were a symptom of a poor quality diet. The true fact is that convenience food like sandwiches and supermarket ready meals are a poor compromise between your time and the food quality you receive in for the money you pay.

The down side of relying on a company to provide you with a meal in a packet is that they have to make profit from the product. So even with good motives the ready-made food you purchase cannot give you the quality of ingredients that you need for your body and make a good profit unless they charge a very high price.

The ingredients used to make processed food are often cheap, bulky and rich in sugar and starch. Ordinary commercially available meal replacement shakes are not much of an improvement either.

It occurred to me that what I needed was whole natural foods blended into quick and convenient recipes. After some research and experimentation I arrived at recipes that meet all the requirement of my search for a food that is low cost, has real food value and is of nutritional benefit. My liquid diet recipes are produced at home using high quality affordable ingredients and are fast and easy to make in seconds.

What I eventually came up with was liquid diet recipes made by blending together a range of 'natural whole foods' foods chosen for their satiety properties and unique ability to help you gain more energy and lose weight at the same time. All of these liquid diet recipes are quick to made at home and practical to take them with you when leaving home.

Test-drive the liquid diet recipes from my plan and experience the difference they make to you, the 'natural whole foods' are will power your weight loss and prevent food cravings. Test-drive the liquid diet plan the recipes today they all taste delicious and boost your energy so that you will not even notice that you are dieting. You will feel healthy and energised at fat loss will be easy.




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