dimanche 23 juin 2013

Getting Body Wraps That Work

By Ginger Taylor


Do you wish to lose inches, better your skin and detoxify your body without spending an arm and a leg at an expensive spa? If this sounds good to you then you have to try a do it yourself body wrap!

Over the past five years I have discovered that body wrapping at home can be equally as effective as spa wraps if you have any of the following goals:

a. Tightening saggy skin

b. Minimizing cellulite

c. Slimming Down

d. Detoxing your body

The secret to achieving terrific results is implementing the right approaches in combination with the best ingredients.

I will be the first to tell you that there is a bit of a learning curve in terms of completing home body wraps. Five years ago I wasn't totally certain what I was doing, so it was an interesting adventure to say the least!

The simple truth is five years ago body wrapping at home was a moderately new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with numerous recipes and techniques to discover what genuinely worked.

What I Have Figured Out About Wrapping At Home

I learned a whole lot of things while performing experiments over the years. Here are just a few of the most critical things that I've learned by way of personal experience:

1. Decide on Ingredients Prudently - Not only is it really important that you use high quality organic ingredients in your wrap, but using the most suitable merger of ingredients for your goals is a key to success. You could have found some non specific body wrap recipes, but what you have to grasp is that your individual goals require certain ingredients to be able to work properly.

2. Watch Out For Low-grade Body Wrap Kits - If you look at the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that a majority of the ingredients are synthetic - not the sort of substances you want to be using on your skin! There are pre-made body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name implies, they really work! These are my personal favorite because they are easy to use with no mess or hassle.

3. Make sure you Exfoliate! - It's very important that you open the skin pores before doing your home body wrap. This guarantees that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a special toning spray to ensure I get the most out of each wrapping session.

4. Exercise & Eat Well - In order to get the most out of your home wraps, a healthy lifestyle is a must. Your body ought to be working adequately from the inside, and your circulatory system should be in top shape. Eating a balanced diet, exercising on a regular basis and performing two weekly slimming wraps is a fantastic combination that will help you lose weight and feel great. Drinks lots of water too.

5. Be Dedicated - Like everything in life, in order to obtain results you need to be consistent. Even if you are thrilled with the results you get after your first home wrap, don't stop there! You can improve your results by executing at least one or two wraps weekly.

I hope these pointers are helpful to you, and wish you the best of luck with your first home wrap! I am positive that if you follow the steps I've described, you will get incredible results as if you went to a fancy spa.

Stop following all those trendy diets and trying to do bootcamps that are way too hard for you, try the ultimate make over with It Works!




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